Work Plus Life Equals Balance

Balance Work and Life Without Losing Yourself

work plus life equals balance

Work is hard. You have deadlines to meet, projects to finish, meetings—that could have been emails—to get to. Then when you leave you still get calls and emails from your boss or coworkers to make sure something was done or asking you to come in on your day off. Work can impede on your life leading to burnout, low self-esteem and losing yourself. How are you supposed to live your life? That’s where I come in. Hi, I’m Felicia and I’m a licensed professional counselor who has developed skills and knowledge that will help you confidentially balance work and life, while taking care of yourself. Join me in discussing how to gain confidence in maintaining boundaries, developing self-care routines and more.